<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Ricardo Meireles - Estação Agroflorestal: Aprender]]></title><description><![CDATA[Cursos, oficinas e dias de campo para passar da leitura à prática. Agrofloresta sintrópica, regeneração do solo e outras formas de trabalhar a terra, aprendidas com as mãos.]]></description><link>https://www.estacaoagroflorestal.org/s/aprender</link><image><url>https://substackcdn.com/image/fetch/$s_!syHt!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41d10514-f839-4fd1-9e22-e559437965eb_314x314.png</url><title>Ricardo Meireles - Estação Agroflorestal: Aprender</title><link>https://www.estacaoagroflorestal.org/s/aprender</link></image><generator>Substack</generator><lastBuildDate>Tue, 13 Oct 2026 00:07:08 GMT</lastBuildDate><atom:link href="https://www.estacaoagroflorestal.org/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ricardo Meireles]]></copyright><language><![CDATA[pt]]></language><webMaster><![CDATA[ricardomeireles@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[ricardomeireles@substack.com]]></itunes:email><itunes:name><![CDATA[Ricardo Meireles]]></itunes:name></itunes:owner><itunes:author><![CDATA[Ricardo Meireles]]></itunes:author><googleplay:owner><![CDATA[ricardomeireles@substack.com]]></googleplay:owner><googleplay:email><![CDATA[ricardomeireles@substack.com]]></googleplay:email><googleplay:author><![CDATA[Ricardo Meireles]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Um Bosque Por Nascer]]></title><description><![CDATA[Mem&#243;ria, herbalismo e agricultura regenerativa num campo que quer voltar a ser floresta.]]></description><link>https://www.estacaoagroflorestal.org/p/um-bosque-por-nascer</link><guid isPermaLink="false">https://www.estacaoagroflorestal.org/p/um-bosque-por-nascer</guid><dc:creator><![CDATA[Ricardo Meireles]]></dc:creator><pubDate>Mon, 05 Oct 2026 19:49:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LKQR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LKQR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LKQR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LKQR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LKQR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LKQR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!LKQR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LKQR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LKQR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LKQR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F946e3ba8-f279-4ef2-ae74-aeeea178cfdc_2048x2048.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Entre 2 e 5 de novembro vamos plantar um bosque em Refojos de Riba de Ave, a poucos quil&#243;metros da nascente do rio Le&#231;a. Para j&#225; &#233; um campo raso, que passou anos entre milho e pastagem. Chama-se Bosque das M&#243;s e queremos que um dia seja floresta, e que alimente.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0eLg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0eLg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0eLg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0eLg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0eLg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0eLg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1501533,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.estacaoagroflorestal.org/i/218512512?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0eLg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0eLg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0eLg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0eLg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30cb69e9-be14-45af-8e04-27b24a112d7e_4000x2250.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>O vale do Le&#231;a &#233; terra de lavoura h&#225; muitas gera&#231;&#245;es. Hoje, grande parte dos campos produz milho para silagem, que alimenta as vacas leiteiras das explora&#231;&#245;es da zona. &#201; um trabalho exigente, de todos os dias, feito por fam&#237;lias que mantiveram estes campos cultivados. O Bosque das M&#243;s nasce ao lado desses campos como mais uma forma de trabalhar a terra no vale, com outros tempos e outras culturas, e de portas abertas a quem tiver curiosidade de ver como corre.</p><p>A palavra regenerativo j&#225; anda nos relat&#243;rios das maiores empresas alimentares do mundo, ao lado das mesmas monoculturas de sempre. Por isso, simplifiquemos. Uma agricultura &#233; regenerativa quando o solo tem, ao fim de cada colheita, mais mat&#233;ria org&#226;nica, mais &#225;gua retida e mais vida do que tinha no in&#237;cio.</p><p>Como?</p><p>A agricultura que o Ocidente herdou do Crescente F&#233;rtil tem cerca de dez mil anos e a premissa de que plantar e colher empobrece. A fertilidade perdida repunha-se com pousio, com estrume trazido de fora, com florestas derrubadas e, no &#250;ltimo s&#233;culo, com adubo extra&#237;do e trazido com a for&#231;a do petr&#243;leo. Pense-se numa couve. Num canteiro lavrado, a couve cresce com a ajuda de estrume e, depois de colhida, a fertilidade precisa de ser reposta antes da cultura seguinte. Numa agrofloresta sintr&#243;pica, a mesma couve cresce na mesma linha que &#225;rvores que s&#243; dar&#227;o fruto daqui a anos, com o ch&#227;o coberto pela mat&#233;ria das podas. Colhe-se folha a folha durante meses, e quando chega ao fim do ciclo as ra&#237;zes ficam, a cobertura fica e as plantas vizinhas aproveitam a luz que ela transformou em energia dispon&#237;vel. No fim, o sistema tem mais mat&#233;ria org&#226;nica e mais vida do que antes da planta&#231;&#227;o. A fotoss&#237;ntese passa a ser a fonte da fertilidade. Na tradi&#231;&#227;o de que descendemos, plantar comida e deixar a terra mais rica &#233; uma hip&#243;tese nova, uma revolu&#231;&#227;o energ&#233;tica e &#233; isso que vamos ensinar. Aproveitar alimento, madeira e sombra e prestar, no mesmo gesto, um servi&#231;o ao ecossistema.</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DdoNxgPCusP&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DdoNxgPCusP.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:false}" data-component-name="InstagramToDOM"></div><p></p><p>O terreno &#233; da In&#234;s Silva e do Nuno Teixeira, que ali querem come&#231;ar um projeto regenerativo com o apoio da Esta&#231;&#227;o Agroflorestal. A forma&#231;&#227;o junta os tr&#234;s. O primeiro dia &#233; na Meditation House Porto, com a eco-mitologia, o herbalismo e a etnobot&#226;nica das plantas deste territ&#243;rio, e com a teoria da agricultura sintr&#243;pica. Os outros tr&#234;s s&#227;o de m&#227;os na terra. Uma aula na agrofloresta da Manguela, com oito anos, e depois a leitura do terreno, a marca&#231;&#227;o das linhas, a planta&#231;&#227;o das &#225;rvores e dos canteiros, a cobertura total do solo e a primeira poda. Somos um grupo pequeno, entre oito e doze pessoas. Se alguma vez, ao ler um destes textos, ficou a vontade de ver como se faz, h&#225; aqui um lugar &#224; espera. O que ficar plantado fica a crescer, e quem plantar pode sempre voltar para ver.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee530b95-1097-43bf-8e65-331b244b1bc4_2000x877.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee530b95-1097-43bf-8e65-331b244b1bc4_2000x877.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p></p><p>O s&#237;tio tem mem&#243;ria para isso. Refojos foi cabe&#231;a de julgado desde o s&#233;culo XIII, recebeu foral de D. Manuel e at&#233; 1836 governou treze freguesias, na sua maioria da bacia do rio Le&#231;a. O concelho tinha a forma da bacia hidrogr&#225;fica que o compunha, e era aquilo a que hoje chamamos uma biorregi&#227;o. Um territ&#243;rio desenhado pela &#225;gua, pelo relevo e pela vida que deles dependia, governado por quem bebia dessa &#225;gua e cultivava esses vales. No topo, o castro do Monte do Padr&#227;o, habitado desde a &#233;poca do Bronze at&#233; &#224; Idade M&#233;dia, tem nascentes que alimentam o Le&#231;a e o Ave. A reforma liberal extinguiu o concelho e em 1855 o territ&#243;rio acabou em Santo Tirso, cuja sede fica na bacia do Ave.</p><p>Plantar um bosque no s&#237;tio onde o rio desce do monte e se faz vale &#233; uma forma de voltar a pensar este territ&#243;rio como um todo, e &#233; isso que vamos fazer em novembro, com quem quiser juntar as m&#227;os &#224;s nossas.</p><div><hr></div><p><em>Forma&#231;&#227;o e pr&#225;tica em eco-mitologia, herbalismo e agrofloresta sintr&#243;pica, com In&#234;s Silva, Ricardo Meireles e Nuno Teixeira. De 2 a 5 de novembro, das 10h &#224;s 17h. Dia 2 na Meditation House Porto; dias 3, 4 e 5 na CArreira / Refojos de Riba de Ave, Santo Tirso. Grupo de 8 a 12 pessoas. Forma&#231;&#227;o paga, com parte da receita destinada &#224; instala&#231;&#227;o do bosque. Informa&#231;&#245;es e inscri&#231;&#245;es: <a href="mailto:aursaparda@gmail.com">aursaparda@gmail.com</a> ou pelo </em><a href="https://docs.google.com/forms/d/e/1FAIpQLSd3adNWDMQzb24OGvQmxhtZ14JQGCcq1LygftPnWgeMNIQqFA/viewform">formul&#225;rio</a>.</p><p></p>]]></content:encoded></item></channel></rss>